Cycling

Nordsjørittet

Nordsjørittet takes place on Sat, Jun 12, 2027 in Egersund, Norway. The main route is 91 km.

Nordsjørittet is a scenic 91 km bike race running from Egersund to Sandnes through forests, mountains, and along the North Sea Road.

What would it take you?

Pick the level closest to yours for an estimate of finish time on this course and the training a solid preparation needs.

Estimated finish

2:40–3:15

Peak-week training

6–8 h/week

A model estimate from distance, climbing and level, not a promise. Conditions, drafting and pacing move it.

IntervalCoach turns those weekly hours into a concrete plan built around your actual fitness. Start with this race as your goal

Race day at Nordsjørittet is 42 weeks away. This is how a coach divides that time. The first phase starts now.

01Base30 weeks · Aug 23, 2026 – Mar 20, 2027
Aerobic foundation: mostly steady endurance work that grows the aerobic engine and the durability the later phases stand on.
02Build6 weeks · Mar 21, 2027 – May 1, 2027
Progressive overload: training load climbs in waves, with harder weeks stacked on the base and planned recovery weeks that let the gains land.
03Peak3 weeks · May 2, 2027 – May 22, 2027
The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.
04Taper2 weeks · May 23, 2027 – Jun 5, 2027
Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.
05Race week1 week · Jun 6, 2027 – Jun 12, 2027
Openers, rest and logistics. The work is done; the job now is arriving fresh.

Organising this race?