Niagara Falls Barrelman took place on Sun, Sep 20, 2026 in Welland, Canada. The main route is 113.1 km.
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- Date
- Sun, Sep 20, 2026
- Start
- Welland 🇨🇦
- Distance
- 113.1 km
- Level
- Open to all
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Start freeA point-to-point triathlon starting with a calm swim at the Welland International Flatwater Centre and finishing near the world-famous Niagara Falls.
What this race demands
This 113.1 km triathlon requires sustained endurance across three disciplines, testing an athlete's pacing and nutritional strategy over a mid-distance format.
Aerobic Endurance
Covering 113.1 km across swimming, cycling, and running demands a deep aerobic base and efficient pacing to maintain steady power and output over several hours.
Nutritional Execution
The multi-hour duration requires a consistent intake of carbohydrates and fluids to prevent late-race energy deficits and sustain performance from the swim exit through the run finish.
Discipline Transition
Moving directly from a calm flatwater swim to the bike leg, and subsequently to the run finish near Niagara Falls, requires cardiovascular adjustment and muscular adaptability.
Averaging 60 to 90 grams of carbohydrates per hour is recommended to sustain energy levels across the multi-hour duration of this 113.1 km triathlon.
Frequently asked questions
When is Niagara Falls Barrelman?
Niagara Falls Barrelman took place on Sun, Sep 20, 2026 in Welland, Canada.
How long is Niagara Falls Barrelman?
The main route is 113.1 km.
What does Niagara Falls Barrelman demand?
This 113.1 km triathlon requires sustained endurance across three disciplines, testing an athlete's pacing and nutritional strategy over a mid-distance format.
Who is Niagara Falls Barrelman for?
Niagara Falls Barrelman is open to all participants.
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