Medio Maratón Valencia Trinidad Alfonso Zurich takes place on Sun, Oct 25, 2026 in Valencia, Spain. The main route is 21.1 km.
- Date
- Sun, Oct 25, 2026
- Start
- Valencia 🇪🇸
- Distance
- 21.1 km
- Level
- Open to all
Your 3-week plan to Medio Maratón Valencia Trinidad Alfonso Zurich
The Taper phase starts this week. Built around your fitness and adjusted every day as your form changes; attach the course and it prepares for the climbs too.
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Renowned as one of the fastest half marathons in the world, the course winds through the vibrant streets and landmarks of Valencia.
What this race demands
The Medio Maratón Valencia Trinidad Alfonso Zurich demands sustained high-intensity aerobic pacing over a 21.1 km distance on a famously fast course.
Aerobic Capacity
Running 21.1 km at a rapid pace requires a well-developed VO2 max and the ability to sustain a high percentage of lactate threshold pace.
Pacing Discipline
Because the course is known for being extremely fast, athletes must maintain strict control over their early splits to avoid burning out before the finish.
What would it take you?
Pick the level closest to yours for an estimate of finish time on this course and the training a solid preparation needs.
Estimated finish
1:45–2:10
Peak-week training
5–7 h/week
A model estimate from distance, climbing and level, not a promise. Conditions, drafting and pacing move it.
IntervalCoach turns those weekly hours into a concrete plan built around your actual fitness. Start with this race as your goal
Your road to race day
Race day at Medio Maratón Valencia Trinidad Alfonso Zurich is 3 weeks away. This is how a coach divides that time. The first phase starts now.
01Taper2 weeks · Oct 5, 2026 – Oct 18, 2026
Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.
02Race week1 week · Oct 19, 2026 – Oct 25, 2026
Openers, rest and logistics. The work is done; the job now is arriving fresh.
Frequently asked questions
When is Medio Maratón Valencia Trinidad Alfonso Zurich?
Medio Maratón Valencia Trinidad Alfonso Zurich takes place on Sun, Oct 25, 2026 in Valencia, Spain.
How long is Medio Maratón Valencia Trinidad Alfonso Zurich?
The main route is 21.1 km.
What does Medio Maratón Valencia Trinidad Alfonso Zurich demand?
The Medio Maratón Valencia Trinidad Alfonso Zurich demands sustained high-intensity aerobic pacing over a 21.1 km distance on a famously fast course.
Who is Medio Maratón Valencia Trinidad Alfonso Zurich for?
Medio Maratón Valencia Trinidad Alfonso Zurich is open to all participants.
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