Marcia Internazionale Mare e Monti takes place on Sat, Sep 12, 2026 in Arenzano, Italy.
- Date
- Sat, Sep 12, 2026
- Start
- Arenzano 🇮🇹
- Level
- Open to all
La Marcia Internazionale Mare e Monti is a non-competitive international walking event held annually in Arenzano, featuring scenic routes ranging from the Ligurian coast up to the Beigua Park and the Alta Via dei Monti Liguri.
Official event pageWhat this race demands
The Marcia Internazionale Mare e Monti demands sustained aerobic endurance for a non-competitive walking event traversing coastal terrain and mountain paths.
Aerobic endurance
Participants must maintain steady locomotion over scenic routes stretching from the Ligurian coast up to Beigua Park.
Terrain adaptability
Walking across varied elevations from sea level up to the Alta Via dei Monti Liguri requires specific conditioning for both ascents and descents.
Your road to race day
Race day at Marcia Internazionale Mare e Monti is 3 weeks away. This is how a coach divides that time. The first phase starts now.
01Taper2 weeks · Aug 23, 2026 – Sep 5, 2026
Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.
02Race week1 week · Sep 6, 2026 – Sep 12, 2026
Openers, rest and logistics. The work is done; the job now is arriving fresh.
Similar races
Organising this race?