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Maraton Warszawski

Maraton Warszawski took place on Sun, Sep 27, 2026 in Warsaw, Poland. The main route is 42.2 km.

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Date
Sun, Sep 27, 2026
Start
Warsaw 🇵🇱
Distance
42.2 km
Climbing
90 m
Level
Open to all
3 athletes are training for this

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The Warsaw Marathon is one of the biggest distance running events in Central Europe, featuring a flat course across the most important places in Warsaw.

What this race demands

This marathon requires sustained pacing over 42.2 kilometers on a flat course with minimal elevation change.

Aerobic endurance

The standard marathon distance of 42.2 kilometers requires continuous high-volume aerobic output and cardiovascular efficiency for several hours.

Impact durability

Covering the full marathon distance on pavement demands high muscular and skeletal durability to withstand repetitive running impact over time.

A sustained effort lasting three hours or longer requires consistent carbohydrate intake of 60 to 90 grams per hour to maintain glycogen stores and pace.

What would it take you?

Pick the level closest to yours for an estimate of finish time on this course and the training a solid preparation needs.

Estimated finish

3:50–4:35

Peak-week training

5–7 h/week

A model estimate from distance, climbing and level, not a promise. Conditions, drafting and pacing move it.

IntervalCoach turns those weekly hours into a concrete plan built around your actual fitness. Start with this race as your goal

Frequently asked questions

When is Maraton Warszawski?

Maraton Warszawski took place on Sun, Sep 27, 2026 in Warsaw, Poland.

How long is Maraton Warszawski?

The main route is 42.2 km.

What does Maraton Warszawski demand?

This marathon requires sustained pacing over 42.2 kilometers on a flat course with minimal elevation change.

How much climbing does Maraton Warszawski have?

Maraton Warszawski has 90 m of climbing.

Who is Maraton Warszawski for?

Maraton Warszawski is open to all participants.

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