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Mallorca 167

Mallorca 167 takes place on Sat, Apr 24, 2027 in Playa de Muro, Spain. The main route is 169 km.

Date
Sat, Apr 24, 2027
Start
Playa de Muro 🇪🇸
Distance
169 km
Level
Open to all
5 athletes are training for this
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Your 25-week plan to Mallorca 167

The Base phase starts this week. Built around your fitness and adjusted every day as your form changes; attach the course and it prepares for the climbs too.

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Mallorca 167 is the shortest of the three routes riders can pick on Mallorca 312 day, starting and finishing in Playa de Muro and looping the north of the island over the Coll de Femenia and the Sa Batalla climb.

What this race demands

Mallorca 167 demands sustained endurance over a 169 km cycling route featuring north-island climbs in April.

Endurance capacity

Covering 169 km requires a deep aerobic base and the ability to sustain effort over many hours in the saddle.

Climbing proficiency

Negotiating the Coll de Femenia and the Sa Batalla climb demands efficient climbing technique and pacing on extended ascents.

Early season fitness

An April event date requires riders to build sufficient training volume through the winter months to handle the distance.

A sustained effort of this duration requires consuming 60 to 90 grams of carbohydrates per hour to maintain energy levels.

What would it take you?

Pick the level closest to yours for an estimate of finish time on this course and the training a solid preparation needs.

Estimated finish

5:15–6:20

Peak-week training

6–8 h/week

A model estimate from distance, climbing and level, not a promise. Conditions, drafting and pacing move it.

IntervalCoach turns those weekly hours into a concrete plan built around your actual fitness. Start with this race as your goal

Your road to race day

Race day at Mallorca 167 is 25 weeks away. This is how a coach divides that time. The first phase starts now.

  1. 01Base13 weeks · Nov 1, 2026 – Jan 30, 2027

    Aerobic foundation: mostly steady endurance work that grows the aerobic engine and the durability the later phases stand on.

  2. 02Build6 weeks · Jan 31, 2027 – Mar 13, 2027

    Progressive overload: training load climbs in waves, with harder weeks stacked on the base and planned recovery weeks that let the gains land.

  3. 03Peak3 weeks · Mar 14, 2027 – Apr 3, 2027

    The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.

  4. 04Taper2 weeks · Apr 4, 2027 – Apr 17, 2027

    Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.

  5. 05Race week1 week · Apr 18, 2027 – Apr 24, 2027

    Openers, rest and logistics. The work is done; the job now is arriving fresh.

Get this plan built around your own fitness

Frequently asked questions

When is Mallorca 167?

Mallorca 167 takes place on Sat, Apr 24, 2027 in Playa de Muro, Spain.

How long is Mallorca 167?

The main route is 169 km.

What does Mallorca 167 demand?

Mallorca 167 demands sustained endurance over a 169 km cycling route featuring north-island climbs in April.

Who is Mallorca 167 for?

Mallorca 167 is open to all participants.

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