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Lofoten Skimo

Lofoten Skimo takes place on Sat, Mar 20, 2027 in Svolvær, Norway. The main route is 32 km.

Date
Sat, Mar 20, 2027
Start
Svolvær 🇳🇴
Distance
32 km
Climbing
4,000 m
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Your 21-week plan to Lofoten Skimo

The Base phase starts this week. Built around your fitness and adjusted every day as your form changes; attach the course and it prepares for the climbs too.

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The 4000+ course traverses eight mountains on marked terrain from Morfjord to Svolvær, with peaks and ridges rising above the ocean.

Your road to race day

Race day at Lofoten Skimo is 21 weeks away. This is how a coach divides that time. The first phase starts now.

  1. 01Base9 weeks · Oct 25, 2026 – Dec 26, 2026

    Aerobic foundation: mostly steady endurance work that grows the aerobic engine and the durability the later phases stand on.

  2. 02Build6 weeks · Dec 27, 2026 – Feb 6, 2027

    Progressive overload: training load climbs in waves, with harder weeks stacked on the base and planned recovery weeks that let the gains land.

  3. 03Peak3 weeks · Feb 7, 2027 – Feb 27, 2027

    The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.

  4. 04Taper2 weeks · Feb 28, 2027 – Mar 13, 2027

    Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.

  5. 05Race week1 week · Mar 14, 2027 – Mar 20, 2027

    Openers, rest and logistics. The work is done; the job now is arriving fresh.

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Frequently asked questions

When is Lofoten Skimo?

Lofoten Skimo takes place on Sat, Mar 20, 2027 in Svolvær, Norway.

How long is Lofoten Skimo?

The main route is 32 km.

How much climbing does Lofoten Skimo have?

Lofoten Skimo has 4,000 m of climbing.

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