La Ronde Champenoise – Gravel takes place on Sat, Jun 19, 2027 in Bar-sur-Aube, France.
- Date
- Sat, Jun 19, 2027
- Start
- Bar-sur-Aube 🇫🇷
- Level
- Open to all
Your 35-week plan to La Ronde Champenoise – Gravel
The Base phase starts this week. Built around your fitness and adjusted every day as your form changes; attach the course and it prepares for the climbs too.
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Saturday gravel ride of the Bar-sur-Aube cyclosportive (formerly Bar-sur-Aube Chemins Blancs), on white vineyard tracks of the Champagne region; the Sunday routes are road only.
Your road to race day
Race day at La Ronde Champenoise – Gravel is 35 weeks away. This is how a coach divides that time. The first phase starts now.
01Base23 weeks · Oct 18, 2026 – Mar 27, 2027
Aerobic foundation: mostly steady endurance work that grows the aerobic engine and the durability the later phases stand on.
02Build6 weeks · Mar 28, 2027 – May 8, 2027
Progressive overload: training load climbs in waves, with harder weeks stacked on the base and planned recovery weeks that let the gains land.
03Peak3 weeks · May 9, 2027 – May 29, 2027
The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.
04Taper2 weeks · May 30, 2027 – Jun 12, 2027
Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.
05Race week1 week · Jun 13, 2027 – Jun 19, 2027
Openers, rest and logistics. The work is done; the job now is arriving fresh.
Frequently asked questions
When is La Ronde Champenoise – Gravel?
La Ronde Champenoise – Gravel takes place on Sat, Jun 19, 2027 in Bar-sur-Aube, France.
Who is La Ronde Champenoise – Gravel for?
La Ronde Champenoise – Gravel is open to all participants.
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