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Julita Duathlon

Julita Duathlon took place on Sat, Oct 3, 2026 in Julita, Sweden. The main route is 40 km.

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Date
Sat, Oct 3, 2026
Start
Julita 🇸🇪
Distance
40 km
Climbing
200 m
Level
Open to all

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Julita Duathlon is a duathlon event featuring a 5 km run, a 30 km bike ride around Lake Öljaren, and a final 5 km run set in the scenic grounds of Julita Gård.

What this race demands

The Julita Duathlon requires an athlete to transition smoothly between moderate-distance running and cycling over a flat to rolling 40 km course.

Run-to-Bike Transition

The opening 5 km run immediately precedes a 30 km bike leg, demanding the physiological capacity to absorb running fatigue and quickly establish high-output cycling cadence.

Aero Sustained Power

The 30 km bike ride around Lake Öljaren combined with only 200 meters of elevation gain favors sustained aerodynamic positioning and steady power output without significant climbing relief.

Closing Run Durability

Athletes must execute a final 5 km run set in the grounds of Julita Gård while managing accumulated leg fatigue from the preceding efforts.

Estimated finish times

Competitive (Run sub-18m 5K, Bike ~4.5 W/kg)1:45–1:55h
Intermediate (Run ~20m 5K, Bike ~3.0 W/kg)2:00–2:15h
First-timer / Recreational2:20–2:45h

Estimates by level, not promises. Your own number depends on your fitness on the day.

Frequently asked questions

When is Julita Duathlon?

Julita Duathlon took place on Sat, Oct 3, 2026 in Julita, Sweden.

How long is Julita Duathlon?

The main route is 40 km.

What does Julita Duathlon demand?

The Julita Duathlon requires an athlete to transition smoothly between moderate-distance running and cycling over a flat to rolling 40 km course.

How much climbing does Julita Duathlon have?

Julita Duathlon has 200 m of climbing.

Who is Julita Duathlon for?

Julita Duathlon is open to all participants.

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