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Imster Radmarathon

Imster Radmarathon takes place on Sun, May 23, 2027 in Imst, Austria. The main route is 110 km.

Date
Sun, May 23, 2027
Start
Imst 🇦🇹
Distance
110 km
Climbing
2,300 m
Level
Open to all
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The Imster Radmarathon is an early-season road cycling event in Tyrol featuring challenging climbs such as the Haimingerberg.

Official event page

What this race demands

The Imster Radmarathon requires sustained climbing capability over 110 kilometers of mountainous terrain early in the season.

Climbing volume

Athletes must manage 2300 meters of elevation gain across the 110-kilometer route, requiring efficient power output on significant ascents like the Haimingerberg.

Early-season readiness

Taking place in May in Tyrol, the event demands strong early-season fitness and the ability to handle potentially cool conditions in the Austrian mountains.

Given the duration will likely exceed 3.5 hours for most participants, athletes should target an intake of 60 to 90 grams of carbohydrates per hour to sustain output.

What would it take you?

Pick the level closest to yours for an estimate of finish time on this course and the training a solid preparation needs.

Estimated finish

5:156:20

Peak-week training

6–8 h/week

A model estimate from distance, climbing and level, not a promise. Conditions, drafting and pacing move it.

IntervalCoach turns those weekly hours into a concrete plan built around your actual fitness. Start with this race as your goal

Your road to race day

Race day at Imster Radmarathon is 39 weeks away. This is how a coach divides that time. The first phase starts now.

  1. 01Base27 weeks · Aug 24, 2026 Feb 28, 2027

    Aerobic foundation: mostly steady endurance work that grows the aerobic engine and the durability the later phases stand on.

  2. 02Build6 weeks · Mar 1, 2027 Apr 11, 2027

    Progressive overload: training load climbs in waves, with harder weeks stacked on the base and planned recovery weeks that let the gains land.

  3. 03Peak3 weeks · Apr 12, 2027 May 2, 2027

    The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.

  4. 04Taper2 weeks · May 3, 2027 May 16, 2027

    Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.

  5. 05Race week1 week · May 17, 2027 May 23, 2027

    Openers, rest and logistics. The work is done; the job now is arriving fresh.

Get this plan built around your own fitness

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