HYROX Youngstars Utrecht takes place on Nov 28 – 29, 2026 in Utrecht, Netherlands.
- Date
- Nov 28 – 29, 2026
- Start
- Utrecht 🇳🇱
- Level
- Open to all
Your 5-week plan to HYROX Youngstars Utrecht
The Peak phase starts this week. Built around your fitness and adjusted every day as your form changes; attach the course and it prepares for the climbs too.
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HYROX Youngstars, the youth edition of the hybrid-fitness race, in Utrecht: a scaled version of the HYROX format, with running legs and functional stations matched to the age group.
Your road to race day
Race day at HYROX Youngstars Utrecht is 5 weeks away. This is how a coach divides that time. The first phase starts now.
01Peak2 weeks · Oct 25, 2026 – Nov 7, 2026
The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.
02Taper2 weeks · Nov 8, 2026 – Nov 21, 2026
Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.
03Race week1 week · Nov 22, 2026 – Nov 28, 2026
Openers, rest and logistics. The work is done; the job now is arriving fresh.
Frequently asked questions
When is HYROX Youngstars Utrecht?
HYROX Youngstars Utrecht takes place on Nov 28 – 29, 2026 in Utrecht, Netherlands.
Who is HYROX Youngstars Utrecht for?
HYROX Youngstars Utrecht is open to all participants.
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