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Hyrox

HYROX Guadalajara

HYROX Guadalajara takes place on Mar 19 – 21, 2027 in Guadalajara, Mexico. The main route is 8 km.

Date
Mar 19 – 21, 2027
Start
Guadalajara 🇲🇽
Distance
8 km
Level
Mixed field
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Your 21-week plan to HYROX Guadalajara

The Base phase starts this week. Built around your fitness and adjusted every day as your form changes; attach the course and it prepares for the climbs too.

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HYROX, the hybrid-fitness race in Guadalajara: eight 1 km runs, each followed by one functional station (SkiErg, sled push, sled pull, burpee broad jumps, rowing, farmers carry, sandbag lunges, wall balls). Divisions run from Open through Pro, Doubles and Relay.

Your road to race day

Race day at HYROX Guadalajara is 21 weeks away. This is how a coach divides that time. The first phase starts now.

  1. 01Base9 weeks · Oct 24, 2026 – Dec 25, 2026

    Aerobic foundation: mostly steady endurance work that grows the aerobic engine and the durability the later phases stand on.

  2. 02Build6 weeks · Dec 26, 2026 – Feb 5, 2027

    Progressive overload: training load climbs in waves, with harder weeks stacked on the base and planned recovery weeks that let the gains land.

  3. 03Peak3 weeks · Feb 6, 2027 – Feb 26, 2027

    The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.

  4. 04Taper2 weeks · Feb 27, 2027 – Mar 12, 2027

    Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.

  5. 05Race week1 week · Mar 13, 2027 – Mar 19, 2027

    Openers, rest and logistics. The work is done; the job now is arriving fresh.

Get this plan built around your own fitness

Frequently asked questions

When is HYROX Guadalajara?

HYROX Guadalajara takes place on Mar 19 – 21, 2027 in Guadalajara, Mexico.

How long is HYROX Guadalajara?

The main route is 8 km.

Who is HYROX Guadalajara for?

HYROX Guadalajara has a mixed field of professional and amateur participants.

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