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Grandma’s Marathon

Grandma’s Marathon takes place on Sat, Jun 19, 2027 in Duluth, United States. The main route is 42.2 km.

Date
Sat, Jun 19, 2027
Start
Duluth 🇺🇸
Distance
42.2 km
Level
Open to all
Add race day to your calendar

The Grandma’s Marathon course is a picturesque, point-to-point 26.2-mile stretch along the scenic shores of Lake Superior with rolling hills and a net downhill elevation.

Official event page

What would it take you?

Pick the level closest to yours for an estimate of finish time on this course and the training a solid preparation needs.

Estimated finish

3:454:30

Peak-week training

5–7 h/week

A model estimate from distance, climbing and level, not a promise. Conditions, drafting and pacing move it.

IntervalCoach turns those weekly hours into a concrete plan built around your actual fitness. Start with this race as your goal

Your road to race day

Race day at Grandma’s Marathon is 43 weeks away. This is how a coach divides that time. The first phase starts now.

  1. 01Base31 weeks · Aug 23, 2026 Mar 27, 2027

    Aerobic foundation: mostly steady endurance work that grows the aerobic engine and the durability the later phases stand on.

  2. 02Build6 weeks · Mar 28, 2027 May 8, 2027

    Progressive overload: training load climbs in waves, with harder weeks stacked on the base and planned recovery weeks that let the gains land.

  3. 03Peak3 weeks · May 9, 2027 May 29, 2027

    The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.

  4. 04Taper2 weeks · May 30, 2027 Jun 12, 2027

    Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.

  5. 05Race week1 week · Jun 13, 2027 Jun 19, 2027

    Openers, rest and logistics. The work is done; the job now is arriving fresh.

Get this plan built around your own fitness

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