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Gran Fondo Strade Bianche

Gran Fondo Strade Bianche takes place on Sun, Mar 7, 2027 in Siena, Italy. The main route is 140 km.

Date
Sun, Mar 7, 2027
Start
Siena 🇮🇹
Distance
140 km
Climbing
2,000 m
Level
Open to all
3 athletes are training for this
Add race day to your calendar

Amateur gran fondo over the white gravel roads and Piazza del Campo finish of the pro Strade Bianche.

What this race demands

Gran Fondo Strade Bianche demands sustained rolling power over 140 kilometers of white gravel roads, featuring 2000 meters of climbing in early March.

Gravel Durability

The 140-kilometer route over white gravel roads requires constant upper body engagement and bike handling skills to absorb vibrations and maintain momentum over loose surfaces.

Climbing Capacity

Accumulating 2000 meters of elevation gain across the course demands efficient pacing on repeated punchy ascents common to the Tuscan terrain.

Early Season Base

Taking place in early March, the event requires strong foundational fitness to sustain a high aerobic output despite potentially cool spring conditions.

A consumption rate of 60 to 90 grams of carbohydrates per hour is recommended to sustain energy levels across an event of this duration.

What would it take you?

Pick the level closest to yours for an estimate of finish time on this course and the training a solid preparation needs.

Estimated finish

6:007:10

Peak-week training

6–8 h/week

A model estimate from distance, climbing and level, not a promise. Conditions, drafting and pacing move it.

IntervalCoach turns those weekly hours into a concrete plan built around your actual fitness. Start with this race as your goal

Your road to race day

Race day at Gran Fondo Strade Bianche is 27 weeks away. This is how a coach divides that time. The first phase starts now.

  1. 01Base15 weeks · Aug 31, 2026 Dec 13, 2026

    Aerobic foundation: mostly steady endurance work that grows the aerobic engine and the durability the later phases stand on.

  2. 02Build6 weeks · Dec 14, 2026 Jan 24, 2027

    Progressive overload: training load climbs in waves, with harder weeks stacked on the base and planned recovery weeks that let the gains land.

  3. 03Peak3 weeks · Jan 25, 2027 Feb 14, 2027

    The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.

  4. 04Taper2 weeks · Feb 15, 2027 Feb 28, 2027

    Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.

  5. 05Race week1 week · Mar 1, 2027 Mar 7, 2027

    Openers, rest and logistics. The work is done; the job now is arriving fresh.

Get this plan built around your own fitness

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