Gran Fondo Città di Carpineto Romano – Rerum Novarum takes place on Sun, May 9, 2027 in Carpineto Romano, Italy.
- Date
- Sun, May 9, 2027
- Start
- Carpineto Romano 🇮🇹
- Level
- Open to all
Your 29-week plan to Gran Fondo Città di Carpineto Romano – Rerum Novarum
The Base phase starts this week. Built around your fitness and adjusted every day as your form changes; attach the course and it prepares for the climbs too.
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A road gran fondo in Carpineto Romano (Rome province), part of the 2027 Pedalatium cycling circuit.
Your road to race day
Race day at Gran Fondo Città di Carpineto Romano – Rerum Novarum is 29 weeks away. This is how a coach divides that time. The first phase starts now.
01Base17 weeks · Oct 19, 2026 – Feb 14, 2027
Aerobic foundation: mostly steady endurance work that grows the aerobic engine and the durability the later phases stand on.
02Build6 weeks · Feb 15, 2027 – Mar 28, 2027
Progressive overload: training load climbs in waves, with harder weeks stacked on the base and planned recovery weeks that let the gains land.
03Peak3 weeks · Mar 29, 2027 – Apr 18, 2027
The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.
04Taper2 weeks · Apr 19, 2027 – May 2, 2027
Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.
05Race week1 week · May 3, 2027 – May 9, 2027
Openers, rest and logistics. The work is done; the job now is arriving fresh.
Frequently asked questions
When is Gran Fondo Città di Carpineto Romano – Rerum Novarum?
Gran Fondo Città di Carpineto Romano – Rerum Novarum takes place on Sun, May 9, 2027 in Carpineto Romano, Italy.
Who is Gran Fondo Città di Carpineto Romano – Rerum Novarum for?
Gran Fondo Città di Carpineto Romano – Rerum Novarum is open to all participants.
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