GP Groot Egmond-Pier-Egmond – Gravelwedstrijd takes place on Sat, Jan 9, 2027 in Egmond aan Zee, Netherlands. The main route is 150 km.
- Date
- Sat, Jan 9, 2027
- Start
- Egmond aan Zee 🇳🇱
- Distance
- 150 km
- Level
- Open to all
Your 15-week plan to GP Groot Egmond-Pier-Egmond – Gravelwedstrijd
The Base phase starts this week. Built around your fitness and adjusted every day as your form changes; attach the course and it prepares for the climbs too.
Build my planFree to start · No credit card
Gravel race within the GP Groot Egmond-Pier-Egmond, a winter cycling event starting in Egmond aan Zee.
What would it take you?
Pick the level closest to yours for an estimate of finish time on this course and the training a solid preparation needs.
Estimated finish
4:40–5:40
Peak-week training
6–8 h/week
A model estimate from distance, climbing and level, not a promise. Conditions, drafting and pacing move it.
IntervalCoach turns those weekly hours into a concrete plan built around your actual fitness. Start with this race as your goal
Your road to race day
Race day at GP Groot Egmond-Pier-Egmond – Gravelwedstrijd is 15 weeks away. This is how a coach divides that time. The first phase starts now.
01Base3 weeks · Sep 27, 2026 – Oct 17, 2026
Aerobic foundation: mostly steady endurance work that grows the aerobic engine and the durability the later phases stand on.
02Build6 weeks · Oct 18, 2026 – Nov 28, 2026
Progressive overload: training load climbs in waves, with harder weeks stacked on the base and planned recovery weeks that let the gains land.
03Peak3 weeks · Nov 29, 2026 – Dec 19, 2026
The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.
04Taper2 weeks · Dec 20, 2026 – Jan 2, 2027
Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.
05Race week1 week · Jan 3, 2027 – Jan 9, 2027
Openers, rest and logistics. The work is done; the job now is arriving fresh.
Frequently asked questions
When is GP Groot Egmond-Pier-Egmond – Gravelwedstrijd?
GP Groot Egmond-Pier-Egmond – Gravelwedstrijd takes place on Sat, Jan 9, 2027 in Egmond aan Zee, Netherlands.
How long is GP Groot Egmond-Pier-Egmond – Gravelwedstrijd?
The main route is 150 km.
Who is GP Groot Egmond-Pier-Egmond – Gravelwedstrijd for?
GP Groot Egmond-Pier-Egmond – Gravelwedstrijd is open to all participants.
Similar races
Organising this race?