Giro della Regione Friuli Venezia Giulia - Day 02 takes place on Fri, Sep 4, 2026 in Martignacco, Italy. The main route is 152 km.
- Date
- Fri, Sep 4, 2026
- Start
- Martignacco 🇮🇹
- Distance
- 152 km
- Level
- Pro peloton
The second stage of the 2026 Giro della Regione Friuli Venezia Giulia, rebranded as IO GIRO FRIULI VENEZIA GIULIA, runs from Martignacco to Ravascletto over 152 km and is a mountainous stage with nearly 2,400 m of climbing.
What this race demands
This 152 km mountainous stage demands sustained aerobic power and climbing endurance over nearly 2,400 meters of elevation gain.
Climbing volume
Navigating nearly 2,400 meters of vertical gain across the 152 km route requires consistent climbing output on sustained ascents.
Stage durability
Covering 152 km in a mountainous profile places a heavy demand on muscular and cardiovascular resilience over several hours in the saddle.
Target 60 to 90 grams of carbohydrates per hour to sustain energy output over the expected duration of this long mountainous stage.
What would it take you?
Pick the level closest to yours for an estimate of finish time on this course and the training a solid preparation needs.
Estimated finish
4:45–5:40
Peak-week training
6–8 h/week
A model estimate from distance, climbing and level, not a promise. Conditions, drafting and pacing move it.
IntervalCoach turns those weekly hours into a concrete plan built around your actual fitness. Start with this race as your goal
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