Gelre Tour takes place on Sun, Oct 4, 2026 in Ermelo, Netherlands. The main route is 145 km.
- Date
- Sun, Oct 4, 2026
- Start
- Ermelo 🇳🇱
- Distance
- 145 km
A NL Tour Rides road sportive starting in Ermelo on the Veluwe, with marked routes of 75, 110 and 145 km.
What would it take you?
Pick the level closest to yours for an estimate of finish time on this course and the training a solid preparation needs.
Estimated finish
4:30–5:25
Peak-week training
6–8 h/week
A model estimate from distance, climbing and level, not a promise. Conditions, drafting and pacing move it.
IntervalCoach turns those weekly hours into a concrete plan built around your actual fitness. Start with this race as your goal
Your road to race day
Race day at Gelre Tour is 5 weeks away. This is how a coach divides that time. The first phase starts now.
01Peak2 weeks · Aug 31, 2026 – Sep 13, 2026
The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.
02Taper2 weeks · Sep 14, 2026 – Sep 27, 2026
Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.
03Race week1 week · Sep 28, 2026 – Oct 4, 2026
Openers, rest and logistics. The work is done; the job now is arriving fresh.
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