Garmin Półmaraton Gdańsk took place on Sun, Sep 27, 2026 in Gdańsk, Poland. The main route is 21.1 km.
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- Date
- Sun, Sep 27, 2026
- Start
- Gdańsk 🇵🇱
- Distance
- 21.1 km
- Level
- Open to all
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Start freeGarmin Półmaraton Gdańsk is a half marathon featuring a flat asphalt course through Gdańsk with a finish inside the Polsat Plus Arena Gdańsk.
What this race demands
Garmin Półmaraton Gdańsk demands sustained pacing over a 21.1-kilometer asphalt distance on a flat course in late September. Athletes must manage efficient running mechanics for a road half marathon finishing inside the Polsat Plus Arena Gdańsk.
Aerobic endurance
Covering 21.1 kilometers requires a well-developed aerobic engine to maintain a steady output from start to finish without fading.
Pacing discipline
The flat asphalt profile rewards consistent, even splits, requiring athletes to resist early surges and manage their energy over the entire half marathon distance.
Speed sustainability
Running entirely on asphalt at a sustained effort places a repetitive load on the lower limbs, demanding structural resilience for optimal economy.
Aim for 30 to 60 grams of carbohydrates per hour using gels, chews, or sports drinks to maintain energy levels throughout the half marathon duration.
What would it take you?
Pick the level closest to yours for an estimate of finish time on this course and the training a solid preparation needs.
Estimated finish
1:45–2:10
Peak-week training
5–7 h/week
A model estimate from distance, climbing and level, not a promise. Conditions, drafting and pacing move it.
IntervalCoach turns those weekly hours into a concrete plan built around your actual fitness. Start with this race as your goal
Frequently asked questions
When is Garmin Półmaraton Gdańsk?
Garmin Półmaraton Gdańsk took place on Sun, Sep 27, 2026 in Gdańsk, Poland.
How long is Garmin Półmaraton Gdańsk?
The main route is 21.1 km.
What does Garmin Półmaraton Gdańsk demand?
Garmin Półmaraton Gdańsk demands sustained pacing over a 21.1-kilometer asphalt distance on a flat course in late September. Athletes must manage efficient running mechanics for a road half marathon finishing inside the Polsat Plus Arena Gdańsk.
Who is Garmin Półmaraton Gdańsk for?
Garmin Półmaraton Gdańsk is open to all participants.
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