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Flying Pig Half Marathon

Flying Pig Half Marathon takes place on Sun, May 2, 2027 in Cincinnati, United States. The main route is 21.1 km.

Date
Sun, May 2, 2027
Start
Cincinnati 🇺🇸
Distance
21.1 km
Level
Open to all
Add race day to your calendar

The half marathon starts alongside the full marathon and relay fields, taking runners through Cincinnati, Newport, and Covington before turning back toward downtown.

Official event page

What this race demands

This half marathon requires sustaining a 21.1-kilometer effort through urban terrain across multiple city jurisdictions.

Aerobic endurance

Covering the half marathon distance demands continuous cardiovascular output over an extended duration.

Pacing discipline

Running alongside full marathon and relay fields requires maintaining an independent, sustainable pace through the early miles without getting caught up in faster starting groups.

Musculoskeletal durability

Pavement impacts over 21.1 kilometers require robust muscular and structural resilience to resist late-race fatigue.

For an effort expected to last between 1.5 and 3 hours, athletes should target 30 to 60 grams of carbohydrates per hour to maintain energy levels.

What would it take you?

Pick the level closest to yours for an estimate of finish time on this course and the training a solid preparation needs.

Estimated finish

1:452:10

Peak-week training

5–7 h/week

A model estimate from distance, climbing and level, not a promise. Conditions, drafting and pacing move it.

IntervalCoach turns those weekly hours into a concrete plan built around your actual fitness. Start with this race as your goal

Your road to race day

Race day at Flying Pig Half Marathon is 36 weeks away. This is how a coach divides that time. The first phase starts now.

  1. 01Base24 weeks · Aug 24, 2026 Feb 7, 2027

    Aerobic foundation: mostly steady endurance work that grows the aerobic engine and the durability the later phases stand on.

  2. 02Build6 weeks · Feb 8, 2027 Mar 21, 2027

    Progressive overload: training load climbs in waves, with harder weeks stacked on the base and planned recovery weeks that let the gains land.

  3. 03Peak3 weeks · Mar 22, 2027 Apr 11, 2027

    The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.

  4. 04Taper2 weeks · Apr 12, 2027 Apr 25, 2027

    Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.

  5. 05Race week1 week · Apr 26, 2027 May 2, 2027

    Openers, rest and logistics. The work is done; the job now is arriving fresh.

Get this plan built around your own fitness

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