FHHV Vets League – Round 1 (Herne Hill Velodrome) takes place on Sat, Apr 24, 2027 in Herne Hill, London, United Kingdom.
- Date
- Sat, Apr 24, 2027
- Start
- Herne Hill, London 🇬🇧
- Level
- Open to all
Your 27-week plan to FHHV Vets League – Round 1 (Herne Hill Velodrome)
The Base phase starts this week. Built around your fitness and adjusted every day as your form changes; attach the course and it prepares for the climbs too.
Build my planFree to start · No credit card
Opening round of the Saturday-evening track racing league at Herne Hill Velodrome for women aged 30+ and all riders aged 40+, run in ability-based categories over six rounds.
Your road to race day
Race day at FHHV Vets League – Round 1 (Herne Hill Velodrome) is 27 weeks away. This is how a coach divides that time. The first phase starts now.
01Base15 weeks · Oct 18, 2026 – Jan 30, 2027
Aerobic foundation: mostly steady endurance work that grows the aerobic engine and the durability the later phases stand on.
02Build6 weeks · Jan 31, 2027 – Mar 13, 2027
Progressive overload: training load climbs in waves, with harder weeks stacked on the base and planned recovery weeks that let the gains land.
03Peak3 weeks · Mar 14, 2027 – Apr 3, 2027
The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.
04Taper2 weeks · Apr 4, 2027 – Apr 17, 2027
Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.
05Race week1 week · Apr 18, 2027 – Apr 24, 2027
Openers, rest and logistics. The work is done; the job now is arriving fresh.
Frequently asked questions
When is FHHV Vets League – Round 1 (Herne Hill Velodrome)?
FHHV Vets League – Round 1 (Herne Hill Velodrome) takes place on Sat, Apr 24, 2027 in Herne Hill, London, United Kingdom.
Who is FHHV Vets League – Round 1 (Herne Hill Velodrome) for?
FHHV Vets League – Round 1 (Herne Hill Velodrome) is open to all participants.
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