Festival de Caminhadas da Serra da Lousã takes place on Fri, Oct 2, 2026 in Castanheira de Pera, Portugal. The main route is 10 km.
- Date
- Fri, Oct 2, 2026
- Start
- Castanheira de Pera 🇵🇹
- Distance
- 10 km
- Level
- Open to all
The Festival de Caminhadas da Serra da Lousã is a multi-day hiking event in Castanheira de Pera featuring themed routes, local gastronomy, and cultural workshops.
Official event pageWhat this race demands
This multi-day hiking event in Castanheira de Pera requires consistent aerobic endurance across themed routes over several days.
Aerobic endurance
Covering multiple hiking routes during a multi-day event demands a solid aerobic base and the ability to sustain continuous walking effort over extended periods.
Multi-day recovery
Consecutive days of hiking require effective post-activity nutrition, hydration, and lower-limb resilience to maintain performance throughout the festival.
Your road to race day
Race day at Festival de Caminhadas da Serra da Lousã is 6 weeks away. This is how a coach divides that time. The first phase starts now.
01Peak3 weeks · Aug 22, 2026 – Sep 11, 2026
The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.
02Taper2 weeks · Sep 12, 2026 – Sep 25, 2026
Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.
03Race week1 week · Sep 26, 2026 – Oct 2, 2026
Openers, rest and logistics. The work is done; the job now is arriving fresh.
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