瀬戸内しまなみ海道 今治伯方島トライアスロン takes place on Sun, Oct 18, 2026 in Imabari, Japan. The main route is 51.5 km.
- Date
- Sun, Oct 18, 2026
- Start
- Imabari 🇯🇵
- Distance
- 51.5 km
- Level
- Open to all
Toe the line at 瀬戸内しまなみ海道 今治伯方島トライアスロン in your best shape
A training plan built around your fitness and this race, adapted every day as your form changes. Attach the course and it prepares for the climbs too.
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Participants take on an Olympic-distance triathlon featuring a 1.5km swim in the Seto Inland Sea, a 40km bike course, and a 10km run on Hakata Island.
What this race demands
This Olympic-distance triathlon demands a sustained, balanced effort across three distinct disciplines totaling 51.5 kilometers.
Multi-discipline endurance
Athletes must transition efficiently from a 1.5 km open-water swim in the Seto Inland Sea to a 40 km bike leg and finish with a 10 km run on Hakata Island without adequate recovery.
Pacing discipline
The standard Olympic distance requires a controlled effort to avoid accumulating excessive fatigue before the final 10 km running segment.
Aim for 60 to 90 grams of carbohydrates per hour during the bike and run segments to sustain energy output over the duration of the event.
Frequently asked questions
When is 瀬戸内しまなみ海道 今治伯方島トライアスロン?
瀬戸内しまなみ海道 今治伯方島トライアスロン takes place on Sun, Oct 18, 2026 in Imabari, Japan.
How long is 瀬戸内しまなみ海道 今治伯方島トライアスロン?
The main route is 51.5 km.
What does 瀬戸内しまなみ海道 今治伯方島トライアスロン demand?
This Olympic-distance triathlon demands a sustained, balanced effort across three distinct disciplines totaling 51.5 kilometers.
Who is 瀬戸内しまなみ海道 今治伯方島トライアスロン for?
瀬戸内しまなみ海道 今治伯方島トライアスロン is open to all participants.
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