黄袍山全国自行车户外公开挑战赛（通城） takes place on Sun, Oct 18, 2026 in 通城县, 湖北, China. The main route is 25 km.
- Date
- Sun, Oct 18, 2026
- Start
- 通城县, 湖北 🇨🇳
- Distance
- 25 km
- Climbing
- 223 m
- Level
- Mixed field
Your 3-week plan to 黄袍山全国自行车户外公开挑战赛（通城）
The Taper phase starts this week. Built around your fitness and adjusted every day as your form changes; attach the course and it prepares for the climbs too.
Build my planFree to start · No credit card
第四届中国·湖北（通城）全国自行车户外公开挑战赛，在黄袍山脚下荻田村元帅广场出发，单圈约12.5公里的山地赛道，设公路精英组、大师组和女子公开组。
Route and elevation
Download GPX12.5 km · ↑ 223 m · ↓ 224 m
Estimated surface
- Paved 83.7%
- Gravel / compacted 0%
- Unpaved 0%
- Sand 0%
- Cobbles 0%
- Unknown 16.3%
Estimated from mapped surfaces near the route. Missing or ambiguous matches remain unknown; conditions may differ on the day.
© OpenStreetMap contributors · ODbLGeoapify0.0 km · 143 m · 0.0%
Smoothed elevation; gradients and segment times are estimates.
Climbs (1)
- km 0.9–4.3 · ↑ 217 m · 6.4%
Add 黄袍山全国自行车户外公开挑战赛（通城） to your calendar and Race Recon turns this course into intervals matched to its climbs and a pacing and fuel plan for every segment. How Race Recon works
What would it take you?
Pick the level closest to yours for an estimate of finish time on this course and the training a solid preparation needs.
Estimated finish
0:55–1:05
Peak-week training
6–8 h/week
A model estimate from distance, climbing and level, not a promise. Conditions, drafting and pacing move it.
IntervalCoach turns those weekly hours into a concrete plan built around your actual fitness. Start with this race as your goal
Your road to race day
Race day at 黄袍山全国自行车户外公开挑战赛（通城） is 3 weeks away. This is how a coach divides that time. The first phase starts now.
01Taper2 weeks · Sep 28, 2026 – Oct 11, 2026
Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.
02Race week1 week · Oct 12, 2026 – Oct 18, 2026
Openers, rest and logistics. The work is done; the job now is arriving fresh.
Frequently asked questions
When is 黄袍山全国自行车户外公开挑战赛（通城）?
黄袍山全国自行车户外公开挑战赛（通城） takes place on Sun, Oct 18, 2026 in 通城县, 湖北, China.
How long is 黄袍山全国自行车户外公开挑战赛（通城）?
The main route is 25 km.
How much climbing does 黄袍山全国自行车户外公开挑战赛（通城） have?
黄袍山全国自行车户外公开挑战赛（通城） has 223 m of climbing.
Who is 黄袍山全国自行车户外公开挑战赛（通城） for?
黄袍山全国自行车户外公开挑战赛（通城） has a mixed field of professional and amateur participants.
Is there a GPX file for 黄袍山全国自行车户外公开挑战赛（通城）?
Yes. An athlete shared the course of 黄袍山全国自行车户外公开挑战赛（通城）, and you can download it as a GPX file from the course profile on this page. Add the race to your calendar and Race Recon reads the course into your training and your race-day pacing and fuel.
Similar races
Organising this race?