すさきオープンウォータースイミング２０２６ takes place on Sat, Oct 10, 2026 in Susaki, Japan. The main route is 10 km.
- Date
- Sat, Oct 10, 2026
- Start
- Susaki 🇯🇵
- Distance
- 10 km
- Level
- Open to all
Toe the line at すさきオープンウォータースイミング２０２６ in your best shape
A training plan built around your fitness and this race, adapted every day as your form changes. Attach the course and it prepares for the climbs too.
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An open water swimming competition held in Susaki, Kochi Prefecture, featuring distances ranging from 1km to 10km.
What this race demands
This 10 km open water swimming competition requires sustained endurance over an extended duration in an ocean environment.
Endurance capacity
Covering a 10 km distance demands a high level of cardiovascular endurance and continuous swimming efficiency over several hours.
Sighting and navigation
Open water conditions require consistent sighting and pacing strategies without the guidance of lane lines.
Due to the expected duration exceeding two and a half hours, athletes should plan to consume 60 to 90 grams of carbohydrates per hour through liquid nutrition or approved race-day fueling methods.
Frequently asked questions
When is すさきオープンウォータースイミング２０２６?
すさきオープンウォータースイミング２０２６ takes place on Sat, Oct 10, 2026 in Susaki, Japan.
How long is すさきオープンウォータースイミング２０２６?
The main route is 10 km.
What does すさきオープンウォータースイミング２０２６ demand?
This 10 km open water swimming competition requires sustained endurance over an extended duration in an ocean environment.
Who is すさきオープンウォータースイミング２０２６ for?
すさきオープンウォータースイミング２０２６ is open to all participants.
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