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富士山・湖・もみじウオーク

富士山・湖・もみじウオーク takes place on Sat, Nov 14, 2026 in Fujikawaguchiko, Japan. The main route is 30 km.

Date
Sat, Nov 14, 2026
Start
Fujikawaguchiko 🇯🇵
Distance
30 km
Level
Open to all
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Your 6-week plan to 富士山・湖・もみじウオーク

The Peak phase starts this week. Built around your fitness and adjusted every day as your form changes; attach the course and it prepares for the climbs too.

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A multi-day walking event held against the backdrop of Mount Fuji and Lake Kawaguchiko featuring autumn foliage and various distance courses ranging from 5km to 30km.

What this race demands

This 30 km walking event demands sustained muscular endurance and cardiovascular stamina to complete a long-distance route on foot.

Distance endurance

Covering 30 kilometers on foot requires continuous forward locomotion over several hours, placing high demands on lower-limb durability and structural resilience.

Pacing discipline

Completing a multi-hour walking course requires managing energy output effectively from the start to avoid premature fatigue over the long distance.

A 30 km walk will likely exceed 2.5 hours of continuous movement, so athletes should aim for a steady intake of 30 to 60 grams of carbohydrates per hour to maintain energy levels.

Your road to race day

Race day at 富士山・湖・もみじウオーク is 6 weeks away. This is how a coach divides that time. The first phase starts now.

  1. 01Peak3 weeks · Oct 4, 2026 – Oct 24, 2026

    The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.

  2. 02Taper2 weeks · Oct 25, 2026 – Nov 7, 2026

    Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.

  3. 03Race week1 week · Nov 8, 2026 – Nov 14, 2026

    Openers, rest and logistics. The work is done; the job now is arriving fresh.

Get this plan built around your own fitness

Frequently asked questions

When is 富士山・湖・もみじウオーク?

富士山・湖・もみじウオーク takes place on Sat, Nov 14, 2026 in Fujikawaguchiko, Japan.

How long is 富士山・湖・もみじウオーク?

The main route is 30 km.

What does 富士山・湖・もみじウオーク demand?

This 30 km walking event demands sustained muscular endurance and cardiovascular stamina to complete a long-distance route on foot.

Who is 富士山・湖・もみじウオーク for?

富士山・湖・もみじウオーク is open to all participants.

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