Cycling

ツールド猪苗代湖

ツールド猪苗代湖 took place on Sat, Sep 26, 2026 in 郡山市, Japan. The main route is 110 km.

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Date: Sat, Sep 26, 2026
Start: 郡山市 🇯🇵
Distance: 110 km
Climbing: 1,668 m
Level: Open to all

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CYCLE AID JAPAN in 郡山ツール・ド・猪苗代湖 is an annual cycling event held in Fukushima Prefecture, offering scenic routes around Lake Inawashiro and the surrounding mountainous terrain.

Official event page

What this race demands

This 110 km ride with 1,668 meters of elevation gain demands sustained endurance and pacing through mountainous terrain around Lake Inawashiro.

Climbing Volume

Navigating 1,668 meters of climbing over a 110 km route requires sustained climbing strength and efficient energy management on rolling and mountainous terrain.

Aerobic Endurance

The 110 km distance demands a robust aerobic engine to sustain consistent power output for several hours in the saddle.

Aim for 60 to 90 grams of carbohydrates per hour to sustain energy levels throughout the duration of this ride.

What would it take you?

Pick the level closest to yours for an estimate of finish time on this course and the training a solid preparation needs.

Estimated finish

4:45–5:45

Peak-week training

6–8 h/week

A model estimate from distance, climbing and level, not a promise. Conditions, drafting and pacing move it.

IntervalCoach turns those weekly hours into a concrete plan built around your actual fitness. Start with this race as your goal

Frequently asked questions

When is ツールド猪苗代湖?

ツールド猪苗代湖 took place on Sat, Sep 26, 2026 in 郡山市, Japan.

How long is ツールド猪苗代湖?

The main route is 110 km.

What does ツールド猪苗代湖 demand?

This 110 km ride with 1,668 meters of elevation gain demands sustained endurance and pacing through mountainous terrain around Lake Inawashiro.

How much climbing does ツールド猪苗代湖 have?

ツールド猪苗代湖 has 1,668 m of climbing.

Who is ツールド猪苗代湖 for?

ツールド猪苗代湖 is open to all participants.

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