- Date
- Wed, Dec 2, 2026
- Distance
- 26.1 km
- Climbing
- 355 m
- Level
- Open to all
Your 5-week plan to ECRO Race – 2 December 2026 (Zwift)
The Peak phase starts this week. Built around your fitness and adjusted every day as your form changes; attach the course and it prepares for the climbs too.
Build my planFree to start · No credit card
ECRO is an online e-cycling racing organization whose calendar includes single-day races and multi-stage competitions on Zwift.
What would it take you?
Pick the level closest to yours for an estimate of finish time on this course and the training a solid preparation needs.
Estimated finish
1:05–1:15
Peak-week training
6–8 h/week
A model estimate from distance, climbing and level, not a promise. Conditions, drafting and pacing move it.
IntervalCoach turns those weekly hours into a concrete plan built around your actual fitness. Start with this race as your goal
Your road to race day
Race day at ECRO Race – 2 December 2026 (Zwift) is 5 weeks away. This is how a coach divides that time. The first phase starts now.
01Peak2 weeks · Oct 29, 2026 – Nov 11, 2026
The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.
02Taper2 weeks · Nov 12, 2026 – Nov 25, 2026
Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.
03Race week1 week · Nov 26, 2026 – Dec 2, 2026
Openers, rest and logistics. The work is done; the job now is arriving fresh.
Frequently asked questions
How long is ECRO Race – 2 December 2026 (Zwift)?
The main route is 26.1 km.
How much climbing does ECRO Race – 2 December 2026 (Zwift) have?
ECRO Race – 2 December 2026 (Zwift) has 355 m of climbing.
Who is ECRO Race – 2 December 2026 (Zwift) for?
ECRO Race – 2 December 2026 (Zwift) is open to all participants.
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Organising this race?