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DoloMyths Run

DoloMyths Run takes place on Sun, Jul 11, 2027 in Canazei, Italy. The main route is 21.7 km.

Date
Sun, Jul 11, 2027
Start
Canazei 🇮🇹
Distance
21.7 km
Climbing
1,750 m
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Your 40-week plan to DoloMyths Run

The Base phase starts this week. Built around your fitness and adjusted every day as your form changes; attach the course and it prepares for the climbs too.

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The DoloMyths Run Skyrace is a spectacular high-mountain race set in the heart of the Dolomites, featuring technical trails, steep climbs, and scree slopes reaching up to Piz Boè at 3,152 metres.

What this race demands

DoloMyths Run requires sustained climbing and high-altitude technical proficiency over a 21.7 km mountain course with 1,750 meters of elevation gain.

Climbing volume

Accumulating 1,750 meters of elevation gain across 21.7 km demands significant muscular endurance and sustained cardiovascular output on steep ascents.

Technical terrain

Navigating technical trails, scree slopes, and high-mountain paths reaching up to 3,152 meters requires agility, focus, and specific downhill running competence.

Estimated finish times

Competitive (sub-3:15 marathon ability)2:15–2:45h
Intermediate (3:15–4:00 marathon ability)2:45–3:30h
First-timer3:30–4:30h

Estimates by level, not promises. Your own number depends on your fitness on the day.

Your road to race day

Race day at DoloMyths Run is 40 weeks away. This is how a coach divides that time. The first phase starts now.

  1. 01Base28 weeks · Oct 5, 2026 – Apr 18, 2027

    Aerobic foundation: mostly steady endurance work that grows the aerobic engine and the durability the later phases stand on.

  2. 02Build6 weeks · Apr 19, 2027 – May 30, 2027

    Progressive overload: training load climbs in waves, with harder weeks stacked on the base and planned recovery weeks that let the gains land.

  3. 03Peak3 weeks · May 31, 2027 – Jun 20, 2027

    The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.

  4. 04Taper2 weeks · Jun 21, 2027 – Jul 4, 2027

    Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.

  5. 05Race week1 week · Jul 5, 2027 – Jul 11, 2027

    Openers, rest and logistics. The work is done; the job now is arriving fresh.

Get this plan built around your own fitness

Frequently asked questions

When is DoloMyths Run?

DoloMyths Run takes place on Sun, Jul 11, 2027 in Canazei, Italy.

How long is DoloMyths Run?

The main route is 21.7 km.

What does DoloMyths Run demand?

DoloMyths Run requires sustained climbing and high-altitude technical proficiency over a 21.7 km mountain course with 1,750 meters of elevation gain.

How much climbing does DoloMyths Run have?

DoloMyths Run has 1,750 m of climbing.

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