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Danger 1000 Ocean Swim Series

Danger 1000 Ocean Swim Series takes place on Sat, Jan 2, 2027 in Torquay, Australia. The main route is 1 km.

Date
Sat, Jan 2, 2027
Start
Torquay 🇦🇺
Distance
1 km
Level
Open to all
Add race day to your calendar

The Danger Ocean Swim Series is a major open water swimming fundraising event held inside Point Danger on Torquay Front Beach, featuring a signature 1000-metre triangular course.

Official event page

What this race demands

This open water swim covers a 1000-metre triangular course at Torquay Front Beach, requiring sustained upper-body endurance in ocean conditions.

Open Water Sighting

Navigating a triangular course in the ocean demands consistent sighting and adaptation to changing coastal water conditions.

Aerobic Capacity

A continuous 1000-metre swim requires a steady, high-output aerobic effort without the benefit of walls or turns found in pool swimming.

Your road to race day

Race day at Danger 1000 Ocean Swim Series is 19 weeks away. This is how a coach divides that time. The first phase starts now.

  1. 01Base7 weeks · Aug 23, 2026 Oct 10, 2026

    Aerobic foundation: mostly steady endurance work that grows the aerobic engine and the durability the later phases stand on.

  2. 02Build6 weeks · Oct 11, 2026 Nov 21, 2026

    Progressive overload: training load climbs in waves, with harder weeks stacked on the base and planned recovery weeks that let the gains land.

  3. 03Peak3 weeks · Nov 22, 2026 Dec 12, 2026

    The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.

  4. 04Taper2 weeks · Dec 13, 2026 Dec 26, 2026

    Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.

  5. 05Race week1 week · Dec 27, 2026 Jan 2, 2027

    Openers, rest and logistics. The work is done; the job now is arriving fresh.

Get this plan built around your own fitness

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