All races
Running

Credit Union Cherry Blossom 10 Mile Run

Credit Union Cherry Blossom 10 Mile Run takes place on Sun, Apr 4, 2027 in Washington, United States. The main route is 16.1 km.

Date
Sun, Apr 4, 2027
Start
Washington 🇺🇸
Distance
16.1 km
Level
Open to all
Add race day to your calendar

Known as 'The Runner's Rite of Spring,' this iconic 10-mile road race takes runners past the major monuments of Washington, D.C. and around the Tidal Basin.

Official event page

What this race demands

This 10-mile spring road race requires sustained aerobic pacing over a distance significantly longer than a standard 10K. Athletes must manage their output across the early-season endurance test.

Aerobic Endurance

Covering 16.1 kilometers requires a high level of aerobic conditioning, extending well beyond typical middle-distance training volumes.

Pacing Discipline

Sustaining a consistent effort across a 10-mile road course demands strict adherence to target splits to avoid early fatigue in the spring conditions.

What would it take you?

Pick the level closest to yours for an estimate of finish time on this course and the training a solid preparation needs.

Estimated finish

1:201:35

Peak-week training

5–7 h/week

A model estimate from distance, climbing and level, not a promise. Conditions, drafting and pacing move it.

IntervalCoach turns those weekly hours into a concrete plan built around your actual fitness. Start with this race as your goal

Your road to race day

Race day at Credit Union Cherry Blossom 10 Mile Run is 32 weeks away. This is how a coach divides that time. The first phase starts now.

  1. 01Base20 weeks · Aug 24, 2026 Jan 10, 2027

    Aerobic foundation: mostly steady endurance work that grows the aerobic engine and the durability the later phases stand on.

  2. 02Build6 weeks · Jan 11, 2027 Feb 21, 2027

    Progressive overload: training load climbs in waves, with harder weeks stacked on the base and planned recovery weeks that let the gains land.

  3. 03Peak3 weeks · Feb 22, 2027 Mar 14, 2027

    The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.

  4. 04Taper2 weeks · Mar 15, 2027 Mar 28, 2027

    Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.

  5. 05Race week1 week · Mar 29, 2027 Apr 4, 2027

    Openers, rest and logistics. The work is done; the job now is arriving fresh.

Get this plan built around your own fitness

Similar races

Organising this race?