Bromont Ultra takes place on Fri, Oct 16, 2026 in Bromont, Canada. The main route is 160 km.
- Date
- Fri, Oct 16, 2026
- Start
- Bromont 🇨🇦
- Distance
- 160 km
- Level
- Open to all
The Bromont Ultra is a charitable trail running and mountain bike event featuring steep climbs, technical singletracks, and rocky sections through the scenic trails of Bromont and the Parc des Sommets.
Official event pageWhat this race demands
The Bromont Ultra 160 km trail run demands exceptional endurance to cover extreme ultra-distance terrain while managing steep climbs and technical mountain conditions in October.
Ultra Distance
Covering 160 kilometers requires profound muscular durability, advanced pacing discipline, and the ability to sustain forward motion through significant fatigue.
Technical Terrain
Navigating steep climbs, technical singletracks, and rocky sections demands continuous ankle and knee stability, foot-placement focus, and specialized trail running economy.
Late-Season Conditions
An October event date in Bromont introduces cooler ambient temperatures and potential weather shifts that require careful thermal regulation and kit management.
Given the multi-hour duration of a 160 km ultra, athletes should consume 60 to 90 grams of carbohydrates per hour to maintain glycogen stores and delay fatigue.
Your road to race day
Race day at Bromont Ultra is 8 weeks away. This is how a coach divides that time. The first phase starts now.
01Build2 weeks · Aug 22, 2026 – Sep 4, 2026
Progressive overload: training load climbs in waves, with harder weeks stacked on the base and planned recovery weeks that let the gains land.
02Peak3 weeks · Sep 5, 2026 – Sep 25, 2026
The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.
03Taper2 weeks · Sep 26, 2026 – Oct 9, 2026
Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.
04Race week1 week · Oct 10, 2026 – Oct 16, 2026
Openers, rest and logistics. The work is done; the job now is arriving fresh.
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