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Boston Marathon

Boston Marathon takes place on Mon, Apr 19, 2027 in Hopkinton, United States. The main route is 42.2 km.

Date
Mon, Apr 19, 2027
Start
Hopkinton 🇺🇸
Distance
42.2 km
Climbing
248 m
Level
Open to all
Add race day to your calendar

The Boston Marathon is the world's oldest annual marathon, featuring a point-to-point net-downhill course from Hopkinton to Boston that includes the challenging Newton Hills.

Official event page

What would it take you?

Pick the level closest to yours for an estimate of finish time on this course and the training a solid preparation needs.

Estimated finish

3:554:45

Peak-week training

5–7 h/week

A model estimate from distance, climbing and level, not a promise. Conditions, drafting and pacing move it.

IntervalCoach turns those weekly hours into a concrete plan built around your actual fitness. Start with this race as your goal

Your road to race day

Race day at Boston Marathon is 35 weeks away. This is how a coach divides that time. The first phase starts now.

  1. 01Base23 weeks · Aug 18, 2026 Jan 25, 2027

    Aerobic foundation: mostly steady endurance work that grows the aerobic engine and the durability the later phases stand on.

  2. 02Build6 weeks · Jan 26, 2027 Mar 8, 2027

    Progressive overload: training load climbs in waves, with harder weeks stacked on the base and planned recovery weeks that let the gains land.

  3. 03Peak3 weeks · Mar 9, 2027 Mar 29, 2027

    The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.

  4. 04Taper2 weeks · Mar 30, 2027 Apr 12, 2027

    Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.

  5. 05Race week1 week · Apr 13, 2027 Apr 19, 2027

    Openers, rest and logistics. The work is done; the job now is arriving fresh.

Get this plan built around your own fitness

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