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Bern–Zermatt

Bern–Zermatt takes place on Sat, Sep 12, 2026 in Bern, Switzerland. The main route is 275 km.

Date
Sat, Sep 12, 2026
Start
Bern 🇨🇭
Distance
275 km
Climbing
5,500 m
Level
Pro peloton
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Bern–Zermatt is a demanding one-day road cycling race starting from the federal capital of Switzerland and finishing in Zermatt after crossing multiple mountain passes.

Official event page

What this race demands

Bern–Zermatt demands sustained climbing capacity and deep pacing discipline across 275 kilometers and 5500 meters of elevation.

Climbing volume

Over 5500 meters of vertical gain across multiple mountain passes requires prolonged climbing efforts and efficient management of muscular endurance.

Long-distance durability

The 275-kilometer distance demands a high level of aerobic conditioning and muscular resilience to maintain output late into the day.

Mountain descent management

Crossing multiple alpine passes requires technical bike handling and the ability to recover adequately on descents.

A sustained intake of 60 to 90 grams of carbohydrates per hour is necessary to match the high energy expenditure of a multi-pass alpine ride lasting well over eight hours.

What would it take you?

Pick the level closest to yours for an estimate of finish time on this course and the training a solid preparation needs.

Estimated finish

13:0015:40

Peak-week training

6–8 h/week

A model estimate from distance, climbing and level, not a promise. Conditions, drafting and pacing move it.

IntervalCoach turns those weekly hours into a concrete plan built around your actual fitness. Start with this race as your goal

Your road to race day

Race day at Bern–Zermatt is 3 weeks away. This is how a coach divides that time. The first phase starts now.

  1. 01Taper2 weeks · Aug 23, 2026 Sep 5, 2026

    Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.

  2. 02Race week1 week · Sep 6, 2026 Sep 12, 2026

    Openers, rest and logistics. The work is done; the job now is arriving fresh.

Get this plan built around your own fitness

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