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Bacialla Bike

Bacialla Bike takes place on Sun, Mar 7, 2027 in Terontola, Cortona, Italy.

Date
Sun, Mar 7, 2027
Start
Terontola, Cortona 🇮🇹
Level
Open to all
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Your 18-week plan to Bacialla Bike

The Base phase starts this week. Built around your fitness and adjusted every day as your form changes; attach the course and it prepares for the climbs too.

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Bacialla Bike is a mountain-bike event featuring Gran Fondo and Classic routes on dirt trails, singletrack and climbs.

Your road to race day

Race day at Bacialla Bike is 18 weeks away. This is how a coach divides that time. The first phase starts now.

  1. 01Base6 weeks · Nov 2, 2026 – Dec 13, 2026

    Aerobic foundation: mostly steady endurance work that grows the aerobic engine and the durability the later phases stand on.

  2. 02Build6 weeks · Dec 14, 2026 – Jan 24, 2027

    Progressive overload: training load climbs in waves, with harder weeks stacked on the base and planned recovery weeks that let the gains land.

  3. 03Peak3 weeks · Jan 25, 2027 – Feb 14, 2027

    The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.

  4. 04Taper2 weeks · Feb 15, 2027 – Feb 28, 2027

    Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.

  5. 05Race week1 week · Mar 1, 2027 – Mar 7, 2027

    Openers, rest and logistics. The work is done; the job now is arriving fresh.

Get this plan built around your own fitness

Frequently asked questions

When is Bacialla Bike?

Bacialla Bike takes place on Sun, Mar 7, 2027 in Terontola, Cortona, Italy.

Who is Bacialla Bike for?

Bacialla Bike is open to all participants.

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