ツール・ド・東北 2026 took place on Sun, Sep 20, 2026 in 石巻市, Japan. The main route is 180 km.
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- Date
- Sun, Sep 20, 2026
- Start
- 石巻市 🇯🇵
- Distance
- 180 km
- Level
- Open to all
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Start freeA cycling event aimed at supporting the recovery from the Great East Japan Earthquake and passing on its memory, with a total of 6 courses covering the disaster-stricken coastal areas of Miyagi Prefecture.
What this race demands
This 180 km charity ride through the coastal areas of Miyagi Prefecture demands sustained endurance over a long distance.
Endurance capacity
Covering 180 kilometers requires a high aerobic base and the ability to maintain steady effort over many hours in the saddle.
Pacing discipline
The lengthy distance necessitates disciplined energy management to prevent premature fatigue before reaching the later stages of the course.
Aim to consume 60 to 90 grams of carbohydrates per hour to maintain energy levels throughout this extended effort.
What would it take you?
Pick the level closest to yours for an estimate of finish time on this course and the training a solid preparation needs.
Estimated finish
5:35–6:45
Peak-week training
6–8 h/week
A model estimate from distance, climbing and level, not a promise. Conditions, drafting and pacing move it.
IntervalCoach turns those weekly hours into a concrete plan built around your actual fitness. Start with this race as your goal
Frequently asked questions
When is ツール・ド・東北 2026?
ツール・ド・東北 2026 took place on Sun, Sep 20, 2026 in 石巻市, Japan.
How long is ツール・ド・東北 2026?
The main route is 180 km.
What does ツール・ド・東北 2026 demand?
This 180 km charity ride through the coastal areas of Miyagi Prefecture demands sustained endurance over a long distance.
Who is ツール・ド・東北 2026 for?
ツール・ド・東北 2026 is open to all participants.
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