Utsunomiya Japan Cup Cycle Road Race takes place on Sun, Oct 18, 2026 in Utsunomiya, Japan. The main route is 144.2 km.
- Date
- Sun, Oct 18, 2026
- Start
- Utsunomiya 🇯🇵
- Distance
- 144.2 km
- Level
- Pro peloton
Toe the line at Utsunomiya Japan Cup Cycle Road Race in your best shape
A training plan built around your fitness and this race, adapted every day as your form changes. Attach the course and it prepares for the climbs too.
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Asia's highest-ranking one-day road race held annually in Utsunomiya, featuring a grueling 14-lap course through the forest park including the famous Kogashiyama climb.
What this race demands
This 144.2-kilometer one-day road race in Utsunomiya requires sustained aerobic endurance and repeated climbing efforts over a grueling 14-lap forest park course.
Distance endurance
Covering 144.2 kilometers in a single day demands deep aerobic conditioning and efficient energy management throughout the event.
Climbing repetition
Navigating the famous Kogashiyama climb across 14 separate laps requires repeated high-intensity efforts and climbing resilience.
Aim for 60 to 90 grams of carbohydrates per hour to sustain energy output across this extended duration.
What would it take you?
Pick the level closest to yours for an estimate of finish time on this course and the training a solid preparation needs.
Estimated finish
4:30–5:25
Peak-week training
6–8 h/week
A model estimate from distance, climbing and level, not a promise. Conditions, drafting and pacing move it.
IntervalCoach turns those weekly hours into a concrete plan built around your actual fitness. Start with this race as your goal
Frequently asked questions
When is Utsunomiya Japan Cup Cycle Road Race?
Utsunomiya Japan Cup Cycle Road Race takes place on Sun, Oct 18, 2026 in Utsunomiya, Japan.
How long is Utsunomiya Japan Cup Cycle Road Race?
The main route is 144.2 km.
What does Utsunomiya Japan Cup Cycle Road Race demand?
This 144.2-kilometer one-day road race in Utsunomiya requires sustained aerobic endurance and repeated climbing efforts over a grueling 14-lap forest park course.
Who is Utsunomiya Japan Cup Cycle Road Race for?
Utsunomiya Japan Cup Cycle Road Race is a professional race, raced by the pro peloton.
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