Všetky preteky
Plávanie

SwimParty 10km

SwimParty 10km sa konal(a) so 12. 9. 2026 v Lagoa, Portugalsko. Hlavná trasa má 10 km.

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Dátum
so 12. 9. 2026
Start
Lagoa 🇵🇹
Vzdialenosť
10 km
Úroveň
Otvorené pre všetkých

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SwimParty 10km is an open water swimming event taking place along the Algarve coastline from Benagil and Carvoeiro beaches to Ferragudo Praia dos Caneiros.

Čo tieto preteky vyžadujú

SwimParty 10km demands sustained cardiovascular endurance and exceptional sighting ability across a continuous 10-kilometer open water distance.

Continuous Distance

Covering 10 kilometers entirely in open water requires deep muscular and aerobic endurance without the rest intervals typically found in pool swimming.

Open Water Navigation

Swimming along the Algarve coastline between beaches requires consistent bilateral breathing and effective sighting to maintain a straight line in changing coastal conditions.

Thermal Regulation

A September open water swim in Portugal requires adequate preparation for sustained exposure to marine water temperatures over an extended duration.

Given the extended duration of a 10-kilometer swim, athletes should plan to consume 60 to 90 grams of carbohydrates per hour using liquid or gel nutrition suited for open water support.

Často kladené otázky

Kedy sa koná SwimParty 10km?

SwimParty 10km sa konal(a) so 12. 9. 2026 v Lagoa, Portugalsko.

Aká dlhá je trasa SwimParty 10km?

Hlavná trasa má 10 km.

Čo vyžaduje SwimParty 10km?

SwimParty 10km demands sustained cardiovascular endurance and exceptional sighting ability across a continuous 10-kilometer open water distance.

Pre koho sú preteky SwimParty 10km určené?

SwimParty 10km sú otvorené pre všetkých účastníkov.

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