Všetky preteky
Trailový beh

Nordfjordryggen Fjelløp

Nordfjordryggen Fjelløp sa uskutoční so 12. 9. 2026 v Sandane, Nórsko. Hlavná trasa má 30 km.

Dátum
so 12. 9. 2026
Start
Sandane 🇳🇴
Vzdialenosť
30 km
Stúpanie
1 000 m
Úroveň
Otvorené pre všetkých
Pridať deň závodu do kalendára

Nordfjordryggen Fjelløp follows established mountain trails across seven peaks from Utvikfjellet to Sandane with panoramic views of glaciers, fjords, and mountains.

Oficiálna stránka podujatia

Čo tieto preteky vyžadujú

Nordfjordryggen Fjelløp requires sustained aerobic endurance and technical mountain running capability to cover 30 kilometers of established trails with 1,000 meters of elevation gain across seven peaks.

Mountain trail durability

The 30-kilometer distance across seven peaks demands prolonged muscular endurance and resilience over uneven, technical mountain terrain.

Climbing economy

Accumulating 1,000 meters of elevation gain requires efficient pacing on sustained ascents and stable leg strength for the corresponding descents.

September weather adaptation

A September event in the Norwegian mountains of Sandane requires preparation for variable, cool, and potentially wet conditions.

Given a likely duration exceeding 2.5 hours, athletes should target 60 to 90 grams of carbohydrates per hour to maintain energy output across the seven peaks.

Odhadované cieľové časy

Competitive (sub-3 hour marathon ability)3:15–3:45h
Intermediate (sub-3:30 marathon ability)4:00–4:45h
First-timer / Recreational5:00–6:00h

Odhady podľa úrovne, nie sľuby. Tvoje vlastné číslo závisí od tvojej kondície v deň pretekov.

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