Všetky preteky
Trailový beh

Jungfrau-Marathon

Jungfrau-Marathon sa uskutoční so 5. 9. 2026 v Interlaken, Švajčiarsko. Hlavná trasa má 42.2 km.

Dátum
so 5. 9. 2026
Start
Interlaken 🇨🇭
Vzdialenosť
42.2 km
Stúpanie
1 953 m
Úroveň
Otvorené pre všetkých
Pridať deň závodu do kalendára

The Jungfrau-Marathon is a renowned mountain marathon covering 42.195 km with 1,953 metres of elevation gain from Interlaken up to the Eigergletscher at the foot of the Eiger north face.

Oficiálna stránka podujatia

Čo tieto preteky vyžadujú

The Jungfrau-Marathon demands sustained climbing capability and muscular durability over a 42.2 km mountain course with 1,953 metres of elevation gain finishing at the Eigergletscher.

Climbing volume

Athletes must manage 1,953 metres of vertical gain across a marathon distance, requiring efficient pacing on continuous ascents.

Muscular durability

The high elevation gain and mountain terrain place significant stress on the lower body, demanding specific strength to sustain movement up to the foot of the Eiger north face.

Given the duration of a mountain marathon of this distance and vertical gain, athletes should consume 60 to 90 grams of carbohydrates per hour to maintain energy output.

Odhadované cieľové časy

Competitive (sub-3:15 marathon equivalent)3:30–4:15h
Intermediate (sub-3:45 marathon equivalent)4:15–5:15h
First-timer (4:00+ marathon equivalent)5:15–6:30h

Odhady podľa úrovne, nie sľuby. Tvoje vlastné číslo závisí od tvojej kondície v deň pretekov.

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