Swim the Suck notika sestd., 2026. g. 3. okt. vietā Chattanooga, Amerikas Savienotās Valstis. Pamattrase ir 16.1 km.
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- Datums
- sestd., 2026. g. 3. okt.
- Sākums
- Chattanooga 🇺🇸
- Distance
- 16.1 km
- Līmenis
- Atvērts visiem
Ir prātā konkrēta sacīkste?
Izmanto IntervalCoach, lai gatavotos savai nākamajai sacīkstei — AI treneris, kas izveido tavu plānu un pielāgo to katru dienu.
Sāc bez maksasSwim the Suck is a 10-mile open water swim through the scenic Tennessee River Gorge in Chattanooga, TN.
Ko šīs sacensības pieprasa
Swim the Suck demands sustained aerobic capacity and mental resilience to complete a continuous 16.1 km open water swim.
Aerobic endurance
Covering 16.1 km in open water requires a highly developed aerobic engine and the ability to maintain an efficient stroke rate over several hours.
Sighting and navigation
Navigating a long river gorge course demands consistent open water sighting skills to maintain an efficient line between landmarks.
Temperature management
An October swim in the Tennessee River requires proper physiological preparation for open water temperatures and potential thermal regulation challenges over a long duration.
Athletes should plan to ingest 60 to 90 grams of carbohydrates per hour through liquid or gel feeds managed from support watercraft during the swim.
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Kad notiek Swim the Suck?
Swim the Suck notika sestd., 2026. g. 3. okt. vietā Chattanooga, Amerikas Savienotās Valstis.
Cik garš ir Swim the Suck?
Pamattrase ir 16.1 km.
Ko prasa Swim the Suck?
Swim the Suck demands sustained aerobic capacity and mental resilience to complete a continuous 16.1 km open water swim.
Kam ir paredzēts Swim the Suck?
Swim the Suck ir atvērts visiem dalībniekiem.
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