Jungfrau-Marathon notiek sestd., 2026. g. 5. sept. vietā Interlaken, Šveice. Pamattrase ir 42.2 km.
- Datums
- sestd., 2026. g. 5. sept.
- Sākums
- Interlaken 🇨🇭
- Distance
- 42.2 km
- Kāpumi
- 1953 m
- Līmenis
- Atvērts visiem
The Jungfrau-Marathon is a renowned mountain marathon covering 42.195 km with 1,953 metres of elevation gain from Interlaken up to the Eigergletscher at the foot of the Eiger north face.
Pasākuma oficiālā lapaKo šīs sacensības pieprasa
The Jungfrau-Marathon demands sustained climbing capability and muscular durability over a 42.2 km mountain course with 1,953 metres of elevation gain finishing at the Eigergletscher.
Climbing volume
Athletes must manage 1,953 metres of vertical gain across a marathon distance, requiring efficient pacing on continuous ascents.
Muscular durability
The high elevation gain and mountain terrain place significant stress on the lower body, demanding specific strength to sustain movement up to the foot of the Eiger north face.
Given the duration of a mountain marathon of this distance and vertical gain, athletes should consume 60 to 90 grams of carbohydrates per hour to maintain energy output.
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