IRONMAN World Championship notika sestd., 2026. g. 10. okt. vietā Kailua-Kona, Amerikas Savienotās Valstis. Pamattrase ir 226 km.
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- Datums
- sestd., 2026. g. 10. okt.
- Sākums
- Kailua-Kona 🇺🇸
- Distance
- 226 km
- Līmenis
- Profesionāļu peletons
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Sāc bez maksasThe IRONMAN World Championship in Kailua-Kona, Hawaii, the sport's flagship full-distance race: a 3.8 km swim, 180 km bike and 42.2 km run (226 km total).
Ko šīs sacensības pieprasa
This full-distance triathlon requires sustaining continuous effort across a 3.8 km swim, 180 km bike, and 42.2 km run in the warm climate of Kailua-Kona.
Full-distance endurance
The 226 km total distance across three distinct disciplines requires deep aerobic capacity and multi-hour pacing control.
Thermal resilience
Racing in Kailua-Kona demands careful heat management and hydration strategies to sustain performance over an extended duration.
Sequential fatigue management
Transitioning from a 3.8 km swim to a 180 km bike and finishing with a 42.2 km run requires specific muscular durability and pacing discipline.
A continuous carbohydrate intake of 60 to 90 grams per hour is necessary to sustain energy levels throughout the duration of the race.
Biežāk uzdotie jautājumi
Kad notiek IRONMAN World Championship?
IRONMAN World Championship notika sestd., 2026. g. 10. okt. vietā Kailua-Kona, Amerikas Savienotās Valstis.
Cik garš ir IRONMAN World Championship?
Pamattrase ir 226 km.
Ko prasa IRONMAN World Championship?
This full-distance triathlon requires sustaining continuous effort across a 3.8 km swim, 180 km bike, and 42.2 km run in the warm climate of Kailua-Kona.
Kam ir paredzēts IRONMAN World Championship?
IRONMAN World Championship ir profesionāls brauciens, kurā piedalās profesionāļu peletons.
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