Norwegian Foot March Challenge Singapore vyko 2026-10-16, pn mieste Singapore, Singapūras. Pagrindinės trasos ilgis – 30 km.
Šios lenktynės jau įvyko. Žiūrėti artėjančias lenktynes
- Data
- 2026-10-16, pn
- Startas
- Singapore 🇸🇬
- Atstumas
- 30 km
- Lygis
- Atvira visiems
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Pradėti nemokamaiParticipants carry an 11kg dry load over a 30km overnight route along Singapore's historic Rail Corridor to earn the official Norwegian Foot March badge.
Ko reikalauja šios lenktynės
This event demands sustained endurance to cover 30 kilometers on foot while carrying an 11-kilogram dry load overnight.
Load Carriage
Carrying an 11-kilogram dry load places continuous mechanical and postural stress on the upper body, core, and shoulders throughout the distance.
Extended Walking
Covering 30 kilometers entirely on foot requires significant muscular endurance and joint durability over many hours.
Overnight Fatigue
The overnight schedule disrupts standard circadian rhythms, requiring athletes to manage sleep deprivation alongside physical exertion.
A sustained effort of this duration requires consistent carbohydrate intake of 30 to 60 grams per hour to maintain energy levels throughout the night.
Dažniausiai užduodami klausimai
Kada vyks Norwegian Foot March Challenge Singapore?
Norwegian Foot March Challenge Singapore vyko 2026-10-16, pn mieste Singapore, Singapūras.
Koks Norwegian Foot March Challenge Singapore ilgis?
Pagrindinės trasos ilgis – 30 km.
Ko reikalauja Norwegian Foot March Challenge Singapore?
This event demands sustained endurance to cover 30 kilometers on foot while carrying an 11-kilogram dry load overnight.
Kam skirtos Norwegian Foot March Challenge Singapore?
Norwegian Foot March Challenge Singapore atviros visiems dalyviams.
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