SwimParty 10km toimus L, 12. september 2026 kohas Lagoa, Portugal. Peamine marsruut on 10 km.
See võistlus on juba toimunud. Vaata tulevasi võistlusi
- Kuupäev
- L, 12. september 2026
- Start
- Lagoa 🇵🇹
- Distants
- 10 km
- Tase
- Kõigile avatud
Silme ees on võistlus?
Kasuta IntervalCoachi, et treenida järgmise ürituse jaoks — AI-treener, mis loob plaani ja kohandab seda igapäevaselt.
Alusta tasutaSwimParty 10km is an open water swimming event taking place along the Algarve coastline from Benagil and Carvoeiro beaches to Ferragudo Praia dos Caneiros.
Mida see võistlus nõuab
SwimParty 10km demands sustained cardiovascular endurance and exceptional sighting ability across a continuous 10-kilometer open water distance.
Continuous Distance
Covering 10 kilometers entirely in open water requires deep muscular and aerobic endurance without the rest intervals typically found in pool swimming.
Open Water Navigation
Swimming along the Algarve coastline between beaches requires consistent bilateral breathing and effective sighting to maintain a straight line in changing coastal conditions.
Thermal Regulation
A September open water swim in Portugal requires adequate preparation for sustained exposure to marine water temperatures over an extended duration.
Given the extended duration of a 10-kilometer swim, athletes should plan to consume 60 to 90 grams of carbohydrates per hour using liquid or gel nutrition suited for open water support.
Korduma kippuvad küsimused
Millal toimub SwimParty 10km?
SwimParty 10km toimus L, 12. september 2026 kohas Lagoa, Portugal.
Kui pikk on SwimParty 10km?
Peamine marsruut on 10 km.
Mida SwimParty 10km nõuab?
SwimParty 10km demands sustained cardiovascular endurance and exceptional sighting ability across a continuous 10-kilometer open water distance.
Kellele on SwimParty 10km mõeldud?
SwimParty 10km on avatud kõigile osalejatele.
Sarnased võistlused
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