- Date
- Tue, Oct 20, 2026
- Distance
- 28.5 km
- Level
- Open to all
Your 3-week plan to ZRL 2026/27 Round 1 Race 5 – Green to Screen (Zwift)
The Taper phase starts this week. Built around your fitness and adjusted every day as your form changes; attach the course and it prepares for the climbs too.
Build my planFree to start · No credit card
Zwift Racing League 2026/27 Round 1, Race 5: a team scratch race on Green to Screen in New York (28.5 km), with the decisive attacks on the Brooklyn Bridge KOM near the finish.
What would it take you?
Pick the level closest to yours for an estimate of finish time on this course and the training a solid preparation needs.
Estimated finish
0:50–1:00
Peak-week training
6–8 h/week
A model estimate from distance, climbing and level, not a promise. Conditions, drafting and pacing move it.
IntervalCoach turns those weekly hours into a concrete plan built around your actual fitness. Start with this race as your goal
Your road to race day
Race day at ZRL 2026/27 Round 1 Race 5 – Green to Screen (Zwift) is 3 weeks away. This is how a coach divides that time. The first phase starts now.
01Taper2 weeks · Sep 30, 2026 – Oct 13, 2026
Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.
02Race week1 week · Oct 14, 2026 – Oct 20, 2026
Openers, rest and logistics. The work is done; the job now is arriving fresh.
Frequently asked questions
How long is ZRL 2026/27 Round 1 Race 5 – Green to Screen (Zwift)?
The main route is 28.5 km.
Who is ZRL 2026/27 Round 1 Race 5 – Green to Screen (Zwift) for?
ZRL 2026/27 Round 1 Race 5 – Green to Screen (Zwift) is open to all participants.
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