Mjølner Trail og March takes place on Sat, Nov 14, 2026 in Gudhjem, Denmark. The main route is 124 km.
- Date
- Sat, Nov 14, 2026
- Start
- Gudhjem 🇩🇰
- Distance
- 124 km
- Level
- Open to all
Your 6-week plan to Mjølner Trail og March
The Peak phase starts this week. Built around your fitness and adjusted every day as your form changes; attach the course and it prepares for the climbs too.
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Mjølner Trail & March invites participants to test their endurance in the challenging terrain along the Bornholm coast, Denmark, with distances ranging from short trail routes to an epic 124 km journey around the island.
What this race demands
This 124 km walk along the coastal terrain of Bornholm in November demands extreme continuous locomotion over a very long duration in cold, damp Scandinavian conditions.
Ultra-Endurance Stamina
Covering 124 km entirely on foot requires sustained cardiovascular and muscular endurance far beyond standard endurance events.
Terrain Durability
Navigating the coastal terrain of Bornholm for an extended journey subjects the lower body to repetitive impact and stabilizing fatigue.
Environmental Resilience
A November date in Denmark guarantees cold temperatures, potential precipitation, and limited daylight, requiring robust gear and thermal management.
Given the exceptionally long duration of a 124 km walk, athletes should consume 45 to 60 grams of carbohydrates per hour from easily digestible sources to maintain energy balance.
Your road to race day
Race day at Mjølner Trail og March is 6 weeks away. This is how a coach divides that time. The first phase starts now.
01Peak3 weeks · Oct 4, 2026 – Oct 24, 2026
The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.
02Taper2 weeks · Oct 25, 2026 – Nov 7, 2026
Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.
03Race week1 week · Nov 8, 2026 – Nov 14, 2026
Openers, rest and logistics. The work is done; the job now is arriving fresh.
Frequently asked questions
When is Mjølner Trail og March?
Mjølner Trail og March takes place on Sat, Nov 14, 2026 in Gudhjem, Denmark.
How long is Mjølner Trail og March?
The main route is 124 km.
What does Mjølner Trail og March demand?
This 124 km walk along the coastal terrain of Bornholm in November demands extreme continuous locomotion over a very long duration in cold, damp Scandinavian conditions.
Who is Mjølner Trail og March for?
Mjølner Trail og March is open to all participants.
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