启东TRITON全球铁人三项赛 sa uskutoční so 31. 10. 2026 v Qidong, Nantong, Jiangsu, Čína. Hlavná trasa má 110.1 km.
- Dátum
- so 31. 10. 2026
- Start
- Qidong, Nantong, Jiangsu 🇨🇳
- Vzdialenosť
- 110.1 km
- Úroveň
- Otvorené pre všetkých
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Tréningový plán postavený na základe tvojej kondície a tohto preteku, ktorý sa každý deň prispôsobuje tvojej forme. Priložíš trasu a plán pripraví aj na stúpania.
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The Qidong TRITON Triathlon takes place at the Qidong Yuanzuosha Tourist Resort featuring closed-loop open-water swimming, coastal cycling, and running courses.
Čo tieto preteky vyžadujú
This middle-distance triathlon covers a total of 110.1 kilometers across open-water swimming, coastal cycling, and running disciplines. Athletes must maintain steady pacing and sustained multi-sport endurance over several hours.
Aero positioning
The coastal cycling course requires sustained efforts in an aerodynamic position to manage potential winds along the waterfront.
Multi-sport pacing
Covering 110.1 kilometers across three distinct disciplines demands strict physiological discipline to avoid overexertion during the swim and bike segments prior to the run.
Transition execution
Transitioning between closed-loop open-water swimming, cycling, and running requires targeted practice to maintain composure and metabolic stability.
A carbohydrate intake of 60 to 90 grams per hour is recommended to sustain energy levels across the multi-hour duration of this 110.1-kilometer event.
Často kladené otázky
Kedy sa koná 启东TRITON全球铁人三项赛?
启东TRITON全球铁人三项赛 sa uskutoční so 31. 10. 2026 v Qidong, Nantong, Jiangsu, Čína.
Aká dlhá je trasa 启东TRITON全球铁人三项赛?
Hlavná trasa má 110.1 km.
Čo vyžaduje 启东TRITON全球铁人三项赛?
This middle-distance triathlon covers a total of 110.1 kilometers across open-water swimming, coastal cycling, and running disciplines. Athletes must maintain steady pacing and sustained multi-sport endurance over several hours.
Pre koho sú preteky 启东TRITON全球铁人三项赛 určené?
启东TRITON全球铁人三项赛 sú otvorené pre všetkých účastníkov.
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