Toate cursele
Triatlon

Triathlon Locarno

Triathlon Locarno are loc pe sâm., 5 sept. 2026 în Locarno, Elveția. Traseul principal are 113 km.

Data
sâm., 5 sept. 2026
Start
Locarno 🇨🇭
Distanță
113 km
Ascensiune
530 m
Nivel
Deschisă tuturor
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Triathlon Locarno is a multi-sport festival set in the stunning scenery of Lake Maggiore, featuring races across various distances including a medium distance 70.3 event.

Pagina oficială a evenimentului

Ce cere această cursă

Triathlon Locarno requires sustained multi-sport pacing across a 113 km middle-distance course with moderate elevation gain.

Aero efficiency

The 113 km total distance across swim, bike, and run demands sustained aerobic output and efficient pacing throughout the multi-sport effort.

Climbing volume

The modest 530 m of elevation gain requires steady climbing strength and efficient energy conservation across the course.

Transition endurance

Racing across three distinct disciplines on September 5th requires precise physiological transitions and steady fatigue resistance.

Given the middle-distance format lasting over 2.5 hours, athletes should target 60 to 90 grams of carbohydrates per hour to maintain performance.

Timpuri estimate de sosire

Competitive (~4.0 W/kg)4:15–4:45h
Advanced (~3.0 W/kg)4:50–5:30h
First-timer5:35–6:30h

Estimări pe niveluri, nu promisiuni. Cifra ta reală depinde de forma din ziua cursei.

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