Niagara Falls Barrelman a avut loc pe dum., 20 sept. 2026 în Welland, Canada. Traseul principal are 113.1 km.
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- Data
- dum., 20 sept. 2026
- Start
- Welland 🇨🇦
- Distanță
- 113.1 km
- Nivel
- Deschisă tuturor
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Începe gratuitA point-to-point triathlon starting with a calm swim at the Welland International Flatwater Centre and finishing near the world-famous Niagara Falls.
Ce cere această cursă
This 113.1 km triathlon requires sustained endurance across three disciplines, testing an athlete's pacing and nutritional strategy over a mid-distance format.
Aerobic Endurance
Covering 113.1 km across swimming, cycling, and running demands a deep aerobic base and efficient pacing to maintain steady power and output over several hours.
Nutritional Execution
The multi-hour duration requires a consistent intake of carbohydrates and fluids to prevent late-race energy deficits and sustain performance from the swim exit through the run finish.
Discipline Transition
Moving directly from a calm flatwater swim to the bike leg, and subsequently to the run finish near Niagara Falls, requires cardiovascular adjustment and muscular adaptability.
Averaging 60 to 90 grams of carbohydrates per hour is recommended to sustain energy levels across the multi-hour duration of this 113.1 km triathlon.
Întrebări frecvente
Când are loc Niagara Falls Barrelman?
Niagara Falls Barrelman a avut loc pe dum., 20 sept. 2026 în Welland, Canada.
Cât de lungă este Niagara Falls Barrelman?
Traseul principal are 113.1 km.
Ce cere Niagara Falls Barrelman?
This 113.1 km triathlon requires sustained endurance across three disciplines, testing an athlete's pacing and nutritional strategy over a mid-distance format.
Pentru cine este Niagara Falls Barrelman?
Niagara Falls Barrelman este deschisă tuturor participanților.
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